Grief & Loss
Losing something or someone meaningful to you can be profoundly painful and life changing. It can also be a powerful catalyst and opportunity to heal and rebuild your life.
Grief and loss can be overwhelmingly scary, painful and/or confusing bringing up lots of different emotions like sadness, anger, guilt, shame, and relief. You may be grieving what you had in the past, or a future you lost. Some losses you may be experiencing include:
Death of someone closer to you
Fertility Loss and/or Infertility
Career
Friendships/relationships
Life changes or transitions
Health changes or limitations
Caregiving
Childhood experiences
Find the Support You Need
Life is full of obstacles and opportunities for growth. Let’s discuss how to overcome life’s challenges.